About Me

Lauren Estevez

I am currently 43 years old and feel about 27. I am the strongest I have ever been in my life and this is all down to the strength training I have been doing for the last 5 years where I hired my own coach and decided to get strong.

I am a Taurus (if you’re into star signs), I’m very good at listening and giving advice. I love to hike on my weekends and explore the country with my hiking crew.

I am also a part time DJ on the weekends who loves making playlists for the gym.

I was in the music industry and the fitness industry simultaneously until I moved to Dubai in 2006 and ended up becoming a bootcamp instructor on the beaches. After a 4 year stint I left to set up my own bootcamp and fitness business in London which ran for 8 years before having a family and relocating to Dorset where I set up my own PT studio from home.

I used all my skills, knowledge and passion to start my new venture Laurenfiit.

My passion has always been helping people through fitness but one of my biggest side quests is bringing people together through building communities in fitness.

I started an online classes community with 3 Facebook lives per week and built an online resource with over 400 workouts.

As lock down came and went my business changed and I focused more on my 1-1 clients and moved into online coaching too.

I am a people person and I love the nature of my job and the way I get to help everyone individually and watch them grow and flourish.

 I am a results driven PT but I am also a realistic, empathetic PT who helps you through the hard times as well as keeping you motivated.

Contact: Lauren Estevez

Email: Lauren@laurenfiit.com